 Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. It is a herbaceous perennial which grows annual pseudo stems about a meter tall bearing narrow leaf blades. The inflorescence bear pale yellow with purple flowers and arise directly from the rhizome on separate shoots. Ginger originated in the tropical rain forests from the Indian subcontinent to Southern Asia where ginger plants show considerable genetic variation.Ginger produces a hot, fragrant kitchen spice. Young ginger rhizomes are juicy and fleshy with a mild taste. Improves digestion. Ginger reduces stomach lesions, possibly by inhibiting growth of Helicobacter pylori and through reducing stomach acid secretion .It may also help move food from the stomach to the small intestine for digestion and absorption. It purifies the mouth and stimulates the production of saliva which aids the digestion process. Improve brain functions. Bioactive compounds found in ginger increase activity of acetylcholine, a neurotransmitter that plays an important role in learning and memory. lower your risk of cancer. A study published in Cancer Prevention Research journal reported that ginger supplements reduced the risk of colorectal cancer developing in the bowel of 20 volunteers. lose weight. Ginger tea is intended as a complement to a healthy, weight loss diet. It helps to feel satiated, which in turn reduces food consumption. Relieves Cold and flu relief. Due to amazing antibacterial properties ginger juice with dried pepper can help eliminate mucous and congestion in the lungs.,drinking ginger tea is good way to keep warm. Promotes hair growth. Mixing onion and ginger juice and applying it to your scalp can help your hair grow thick and strong, antiseptic quality of ginger can help prevent dandruff. Inflammation. In genger Dehydro10 gingerdione, an active ingredient , can regulate inflammatory genes by inhibiting NF-κB pathway . ginger contains antioxidant-like compounds called phytonutrients that may reduce cell damage. Pain reduction. Ginger is also helpful to reduce the symptoms of dysmenorrhea, the severe pain that some women experience during a menstrual cycle. Ginger is as effective as diclofenac, Ginger effectively reduces subjective pain. fresh juice of ginger for its anti-inflammatory properties act is a pain reliever. Cardiovascular health. Ginger Improves Blood Cholesterol/Triglyceride Profile,Ginger May Prevent Hardening of the Arteries regular ginger intake with lower cholesterol and blood sugarcompared to a placebo. it is helpful in ginger reducing cholesterol, lowering the risk of blood clotting, and helping to maintain healthy blood sugar levels. |  Top home remedies to gets rid of Headaches without medicines. The symptom of pain anywhere in the region of the head or neck. It |
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 Top benefits of garlic for healthy and active life. Treat colds and coughs. Raw garlic is used to treat colds and coughs. try sipping garlic tea: steep | |
 Top benefits of ginger for healthy and active life. Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or | |
 Top benefits of Cinnamon for healthy and active life. Cinnamon is a spice you need more of in your life if you're looking to get healthy. Today, we |
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