Garlic is widely used around the world for its pungent flavor as a seasoning or condiment.The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy sections called cloves. Garlic cloves are used for consumption (raw or cooked) or for medicinal purposes. They have a characteristic pungent, spicy flavor that mellows and sweetens considerably with cooking WIki
Aids in digestion. Garlic assists in the normal functioning of the intestines for good digestion. Even swelling or irritation of the gastric canal may be rectified with garlic as a treatment.
Regulate blood sugar levels. Eating garlic has been shown to help regulate blood sugar levels, potentially stop or decrease the effects of some diabetes complications, as well as fight infections, reduce LDL cholesterol and encourage circulation.
Reduce cholesterol levels. Garlic, rich in the allicin compound, effectively prevents LDL cholesterol from oxidizing.
Curing high blood pressure. Garlic is an herbal ingredient for curing high blood pressure. garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure.
Curing earaches. Garlic is commonly used for curing earaches, as it has several antiviral, antifungal, and antibiotic properties.
Treat colds and coughs. Raw garlic is used to treat colds and coughs. try sipping garlic tea: steep chopped or minced garlic in hot water for several minutes, then strain and drink.
Prevention of stomach and colorectal cancers. Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer.
Treat Skins Infections. Garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema also an effective remedy for fungal infections like athlete's foot and ringworms. Garlic may be used,
Enhance the libido. Garlic are further known to enhance the libido of both men and women. People who overindulge in sexual activities should consume garlic in their diet .
Treat cold and flu. Garlic is going to provide you relief from that stubborn cold and flu not only going to relieve a stuffed nose and cure the cold but also build your immunity against these frequent visitors over time.
Treat Alzheimer. .Garlic contains antioxidants that can support the body’s protective mechanisms against oxidative damage that can contribute to these cognitive illnesses.
