Garlic is widely used around the world for its pungent flavor as a seasoning or condiment.The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy sections called cloves. Garlic cloves are used for consumption (raw or cooked) or for medicinal purposes. They have a characteristic pungent, spicy flavor that mellows and sweetens considerably with cooking WIki

Aids in digestion. Garlic assists in the normal functioning of the intestines for good digestion. Even swelling or irritation of the gastric canal may be rectified with garlic as a treatment.

Regulate blood sugar levels. Eating garlic has been shown to help regulate blood sugar levels, potentially stop or decrease the effects of some diabetes complications, as well as fight infections, reduce LDL cholesterol and encourage circulation.

Reduce cholesterol levels. Garlic, rich in the allicin compound, effectively prevents LDL cholesterol from oxidizing. All those who have high cholesterol levels should include this herb in their daily diet.

Curing high blood pressure. Garlic is an herbal ingredient for curing high blood pressure. garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure clinical studies of garlic benefits found that, overall, garlic consumption has significant cardio protective effects in both animal and human studies.

Curing earaches. Garlic is commonly used for curing earaches, as it has several antiviral, antifungal, and antibiotic properties. Its oil can be made at home by squeezing the juice of its cloves and adding it to olive oil.

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